Dispelling the Detox Myth

We’ve heard it before, “You don’t need to detox.” In a perfect world, this would be true. Our body has the amazing capacity to clear metabolic waste and harmful substances on its own. The skin, liver, intestines, kidneys, lymphatics and lungs all play a role in...

Natural Remedies for Colds/Flu

Do you know the difference between virus and bacteria? Viruses are the smallest and simplest life form known. Biggest difference – viruses must have a living host – (plant or animal) to multiply, most bacteria can grow on non-living surfaces. Bacteria are...

Competitor Programs

“I had the pleasure of being introduced to Dr T. 6 months before beginning my competition prep for the 2014 Olympia when I had no medical explanation on why I wasn’t feeling good. Upon my first conversation with her I felt an overwhelming sense of...